There are many things you can do to feel better and enjoy more of life's simple joys.

Keep a positive attitude.
COPD doesn't need to stop you from taking time each day for friends, family, and hobbies. Spending time doing the things you love with people you love will help you feel better.

Quit smoking.
It's the most important lifestyle change you can make to improve your condition.

Build a relationship with your doctor.
Discussing your symptoms with your doctor can be a key step toward feeling better. He or she can help create a treatment plan that's right for you.

Learn to relax.
Never rush. Pay attention to how you feel and don't overdo it.

Eat well and exercise.
A healthy lifestyle will increase your overall strength and endurance, not to mention improve your mood. Work with your doctor to create an exercise and diet plan that's right for you.

Keep a journal.
Writing down your thoughts and feelings can be very therapeutic.

Find a hobby.
Take up photography, knitting, or bird-watching. Learning something new may help you stay positive.

Listen to music.
Country, jazz, or rock 'n' roll. Whatever keeps your toes tapping.

Breathe with pursed-lips.
Breathe in normally, but slowly, through your nose, with your mouth closed. Pucker, or "purse," your lips as if you were going to whistle. Breathe out slowly through your pursed lips.

Stay close to friends and loved ones.
Just feeling connected can give you peace of mind.

Take one day at a time.
Living in the moment can help you keep a perspective on things.